40 Days of My Body: Day 10

September 28, 2009

in 40 Days

The fringe benefits of my current 40 Day cycle:
amazing organic fresh made daily food (to me, from me! My favorite kind of gift!);
my skin is glowing;
I’m bouncing up out of bed in the morning (with some groaning from muscle pain:); and
I have a zillion new creative ideas for workshops and clients!

Creative Collaborators:
Check out Ms. Portia Reddy, doing her own 40 Day Challenge!

What’s a fringe benefit of what you are doing for YOU today?

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  1. 40 Days of My Body: Day 9
  2. 40 Days of My Body: Day 16, Bare Minimum
  • Cat
    ...and you look pretty! Glowwy. With that incredible bone structure coming to the fore.

    For me: moving, being outside, getting air - and connecting with my kids outside, for free.
  • dyanavalentine
    Cat--thank you! YES, connecting, out of doors, with those beautiful kinder must be incredible restoration. I appreciate the vicarious view.
  • Kate B
    I love this post, Dyana.

    My touchstone is getting outside - either hiking in the trees, or on the beach, where it's quiet and I can think, process, meditate, visualize and slow down.

    Keep on truckin!
  • dyanavalentine
    thanks so much, Kate. When is the last time you took to the trees or the ocean?
  • dyanavalentine
    awesome to rest, isn't it, Kathryn? I was so happy to be outside this weekend in a place without street lights. Ahhhhh. Amy: you are an amazing mother and I know that Ms. Bells is SO who she is because of your care and consideration. Thank YOU both for participating so fully here.
  • Oooohhhhh...I love the star gazing. Yummy!

    For me, it is all about being truly and deeply present with my 2 year old. No multi-tasking, no agenda, no thinking about something else. Just being 100% present. THAT is what I love and what makes me fill up with total zest and passion for being alive.

    YOU GO DYANA!! THANKS FOR THE INSPIRATION!

    Amy Ahlers, The Wake-Up Call Coach
    CEO of Wake-Up Call Coaching
    Creator of The Women Masters
    www.WakeUpCallCoaching.com
    www.TheWomenMasters.com
    amy@wakeupcallcoaching.com
  • iIdid nothing for me for a few days :(
    BUT, the keystone for me is being in nature. Hiking, kayaking, walking, etc. :)
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