Comments on: 40 Days of My Body: Day 10

By: dyanavalentine

dyanavalentine — Thu, 01 Oct 2009 01:38:26 +0000

Cat–thank you! YES, connecting, out of doors, with those beautiful kinder must be incredible restoration. I appreciate the vicarious view.

By: dyanavalentine

dyanavalentine — Thu, 01 Oct 2009 01:37:31 +0000

thanks so much, Kate. When is the last time you took to the trees or the ocean?

By: Cat

Cat — Tue, 29 Sep 2009 10:36:16 +0000

…and you look pretty! Glowwy. With that incredible bone structure coming to the fore.

For me: moving, being outside, getting air – and connecting with my kids outside, for free.

By: Kate B

Kate B — Mon, 28 Sep 2009 22:53:56 +0000

I love this post, Dyana.

My touchstone is getting outside – either hiking in the trees, or on the beach, where it's quiet and I can think, process, meditate, visualize and slow down.

Keep on truckin!

By: dyanavalentine

dyanavalentine — Mon, 28 Sep 2009 22:44:25 +0000

awesome to rest, isn't it, Kathryn? I was so happy to be outside this weekend in a place without street lights. Ahhhhh. Amy: you are an amazing mother and I know that Ms. Bells is SO who she is because of your care and consideration. Thank YOU both for participating so fully here.

By: amyahlers

amyahlers — Mon, 28 Sep 2009 16:45:14 +0000

Oooohhhhh...I love the star gazing. Yummy!

For me, it is all about being truly and deeply present with my 2 year old. No multi-tasking, no agenda, no thinking about something else. Just being 100% present. THAT is what I love and what makes me fill up with total zest and passion for being alive.

YOU GO DYANA!! THANKS FOR THE INSPIRATION!

Amy Ahlers, The Wake-Up Call Coach
CEO of Wake-Up Call Coaching
Creator of The Women Masters
www.WakeUpCallCoaching.com
www.TheWomenMasters.com
amy@wakeupcallcoaching.com

By: Kathryn

Kathryn — Mon, 28 Sep 2009 11:59:35 +0000

iIdid nothing for me for a few days
BUT, the keystone for me is being in nature. Hiking, kayaking, walking, etc.