I’m on a quest to spend 40 days working on my body. I am committed to exercising, keeping a food journal and being more aware of ways I use (and abuse) my body.
I’ve been feeling all cocky, confident and lately, even foxy–until Thursday: AARGH!!, I hit my first major crankfest around this 40 Day challenge–Sunny added two short stretching routines to my daily workouts. They take about 20 more minutes and I have been doing them (with hostility). I am already starting out every day at 5am and the extra 20 minutes feels epic. Having a major tantrum around it and wonder what’s getting your panties in a bunch? Is there something you know would make you feel better if you committed only 20 more minutes to it? What is it?
I am not alone in my quest. The roll call is at 16 people (including me)! Some are getting organized, others giving up fast food and some are simply breathing!
Tanya Geisler–40 days of hatha yoga
Petra Korn–on her body
Tia Reddy–yoga and exercise.
Alisa Bonsignore–working out and food conscious.
Suzie Powanda–no fast food or beverages.
Julie Rorrer–training for the Austin marathon in Spring.
Emma Alvarez Gibson–some bit of exercise, every day.
Joyce Black–21 days without caffeine/general detox.
Carabunga is rocking 40 days of hardcore productivity.
Paula Trucks-Pape and her husband: 87 Days of exploring their passions
Monica Kingsbury: 30 days of the Candida diet to deal with her sweet tooth
Jack and LisaMarie Rowell: 30 days of extreme health (alkaline diet) (starting 10/15/09)
Diane Sherry Case: 3 weeks of walking
Cindy Morefield: 21 Days of 30 mins/day cardio
What are you doing for YOU today? Tell us in the comments!
