http://dyanavalentine.com/2009/40-days-of-my-body-day-19-uncle/ Helping self-starters self-finish: one project at a time Wed, 21 Jul 2010 08:55:25 -0700 hourly 1 http://wordpress.org/?v=3.0 http://dyanavalentine.com/2009/40-days-of-my-body-day-19-uncle/comment-page-1/#comment-177 dyanavalentine Wed, 14 Oct 2009 02:32:45 +0000 http://dyanavalentine.com/?p=558#comment-177 Thanks, Cindy: I really struggled to listen to my body the last few days. I KNEW and felt I needed to rest, but got super antsy after one day off--somehow, I felt I had failed. Tonight, I saw the results of resting and had a really great workout! Go figure, my body (and my trainer) know the deal. Thanks, Cindy: I really struggled to listen to my body the last few days. I KNEW and felt I needed to rest, but got super antsy after one day off–somehow, I felt I had failed. Tonight, I saw the results of resting and had a really great workout! Go figure, my body (and my trainer) know the deal.

]]> http://dyanavalentine.com/2009/40-days-of-my-body-day-19-uncle/comment-page-1/#comment-168 CindyMorefield Sun, 11 Oct 2009 09:10:10 +0000 http://dyanavalentine.com/?p=558#comment-168 Your challenge specifically includes "being more aware ...", so this listening to your body and resting is furthering your goals every bit as much as working out. You go ... and rest! ;) Your challenge specifically includes “being more aware …”, so this listening to your body and resting is furthering your goals every bit as much as working out. You go … and rest!

]]> http://dyanavalentine.com/2009/40-days-of-my-body-day-19-uncle/comment-page-1/#comment-165 dyanavalentine Thu, 08 Oct 2009 18:57:37 +0000 http://dyanavalentine.com/?p=558#comment-165 thanks, Kathryn--I needed that. I'm going right NOW to fall, not fail, in to a horizontal position for the 15 mins I have between gigs today. Technology is running my show and I'm happy to play the part--just long enough to make it my valet, like it's supposed to be! Appreciating you! thanks, Kathryn–I needed that. I'm going right NOW to fall, not fail, in to a horizontal position for the 15 mins I have between gigs today. Technology is running my show and I'm happy to play the part–just long enough to make it my valet, like it's supposed to be! Appreciating you!

]]> http://dyanavalentine.com/2009/40-days-of-my-body-day-19-uncle/comment-page-1/#comment-162 Kathryn Thu, 08 Oct 2009 17:04:51 +0000 http://dyanavalentine.com/?p=558#comment-162 You know what to do - listen....... be good to you.<br>You are not failing. You are listening - winning!<br>I'm really proud of you! You know what to do – listen……. be good to you.
You are not failing. You are listening – winning!
I'm really proud of you!

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