Accountability, Commitment and Self-Care are CONTAGIOUS!! Check out their invitation video. If you are in Atlanta, go have lunch with them and if you aren’t local to them, pick up the soup diva’s book!
I’m rocking my 40 day challenge (today is a cardio intervals day for me) and am totally inspired by the folks rocking the challenge with me. Team Souper Jenny is IN and they are inviting their community to rock it, Body Mind and Spirit with them.
Are you ready to join in? What will you commit to doing for YOU today?
The 40 days of My Body quest in service to my business and my own path of finishing what I start. I am committed to exercising 6 days/week, keeping a food journal and being more aware of ways I use (and abuse) my body. Going public is extreme, yes, and it’s working!
The roll call is at 20 people (including me)! Some are getting organized, others giving up fast food and some are simply breathing! Support them; check out their sites, give ‘em some good love:
Tanya Geisler–40 days of hatha yoga and radical self-care
Petra Korn–30 days on her body (supported with love by hubby Nick)
Tia Reddy–yoga and exercise.
Alisa Bonsignore–working out and food consciousness
Suzie Powanda–no fast food or beverages
Julie Rorrer–training for the Austin marathon in Spring
Emma Alvarez Gibson–some bit of exercise, every day
Joyce Black–21 days without caffeine/general detox; she’s on Day 8 and still rocking!
Carabunga is rocking 40 days of hardcore productivity and rocking a blog about it.
Paula Trucks-Pape and her husband: 87 Days of exploring their passions
Monica Kingsbury: 30 days of the Candida diet to deal with her sweet tooth
Jack and LisaMarie Rowell: 30 days of extreme health (alkaline diet)
Diane Sherry Case: 3 weeks of walking
Cindy Morefield: 21 Days of 30 mins/day of cardio exercise
Paula Estes: 30 Days of playing drums
Sheila Hart is IN: 21 Days of no sugar!
Amy Ahlers: 40 days limiting processed food.)
SouperJenny Team: 40 Day hits the ATL! So far, Meredith is giving up sweets and Jenny is giving up booze!! Gooo, Team Body, Mind, Spirit!
