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October 13, 2009

in 40 Days


UUUgh. Rx free Synthroid, I  have been in my workout clothes since 7am today (it's 630p as of the publishing of this post) and STILL haven't worked out. Have you ever been here before, Synthroid for sale. Online buying Synthroid hcl, I allowed myself to get caught up in everything else but my commitment to my body. Now, buy cheap Synthroid, Order Synthroid no prescription, it's raining and dark and I'm heading out. What are you stalled on, Buy Synthroid Without Prescription. Tell me in the comments below.

UPDATE (810pm: it was actually really fun being out in the rain to work out!)

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  • tell someone about your goal and ask them for help getting moving;

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  • set a deadline with someone else and (this is key) set consequences if you don't accomplish what you commit to (great example in Danielle LaPorte's post today).


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I am not alone on my quest, purchase Synthroid online no prescription. Canada, mexico, india, The roll call is at 29 people (including me). Some are getting organized, Baltimore, Maryland. Milwaukee, Wisconsin, Where can i find Synthroid online, others giving up fast food and some are simply breathing. Support them; check out their sites, Synthroid FDA approveds, Synthroid trusted pharmacy, give 'em some good love:

Tanya Geisler--40 days of hatha yoga and radical self-care
Petra Korn--30 days on her body (supported with love by hubby Nick)
Tia Reddy--yoga and exercise.
Alisa Bonsignore--working out and food consciousness
Suzie Powanda--no fast food or beverages
Julie Rorrer--training for the Austin marathon in Spring
Emma Alvarez Gibson--some bit of exercise, every day
Joyce Black--21 days without caffeine/general detox
Carabunga is rocking 40 days of hardcore productivity and rocking a blog about it
Paula Trucks-Pape and her husband: 87 Days of exploring their passions, Buy Synthroid Without Prescription. Today's post is all about staying in the moment and having FUN, Synthroid samples. Acheter en ligne Synthroid, acheter Synthroid bon marché, Monica Kingsbury: 30 days of the Candida diet to deal with her sweet tooth
Jack and LisaMarie Rowell: 30 days of extreme health (alkaline diet)
Diane Sherry Case: 3 weeks of walking--she's up to 20 minutes 4 days/week.
Cindy Morefield: 21 Days of 30 mins/day of cardio exercise
Paula Estes: 30 Days of playing drums
Sheila Hart is IN: 21 Days of no sugar!
Amy Ahlers: 40 days limiting processed food.)
SouperJenny Team: 40 Day hits the ATL, Oklahoma City, Oklahoma. Las Vegas, Nevada. Synthroid for sale, So far, Meredith is giving up sweets and Jenny is giving up booze!, buy Synthroid without a prescription. Buy Synthroid no prescription, 7 folks have joined their group. Gooo, Synthroid in cats, dogs, children, man, woman, men, women, Japan, craiglist, ebay, overseas, paypal, Team Body, Mind, Synthroid coupon, Nashville-Davidson, Tennessee. Portland, Oregon, Spirit. Check out their Day 1 video here, köpa Synthroid online, Osta Synthroid online, Jotta Synthroid verkossa. Jacksonville, Florida, Columbus, Ohio,


  • John from San Diego is giving up carbs and working out 3x/week (John, let me know if you want to work out on Saturday, 0.4mg, 0.5mg, 1mg, 2.5mg, Where can i buy Synthroid online, I'll be in San Diego--Dyana)

  • Sharon from Souper Jenny giving up all sugar except fruit

  • Merrideth giving up all sugar and exersising 4 times a week

  • Marcie will journal every day and cut down from 4 to 5 diet sodas a day to one per day

  • Tricia from Atlanta will drink a quart of her green juice concoction and exersise 5 to 7 times a day

  • Lucero Martinez a restaurant/bar owner will give up all alcohol!

  • Jenny giving up all alcohol and working out 5 times a week


Ashley White-Stern: 40 days of meditation
M Arsenia Brown (aka: @donutdemon) joins with a commitment to 40 days of her body
Cat Sabonis-Chafee is in and will "move my ass" for 21 days of daily, considered exercise

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  • Name

    Go Go Go Dy!

  • jenn

    you are a force! even when it's delayed, you keep your commitments to yourself! go dy!

  • dyanavalentine

    Thanks, Rodney! I love a good rah-rah session.
    Jenn: MAN, thanks! It took a large spatula and a video camera to get my booty out the door–so glad I did. Knowing I'll sleep better (psych/physically) tonight. What are you doing for you?

  • marseniabrown

    Dyana, your honesty with everyone about your genuine humanity helps us stay open and honest with ourselves — and forgiving! Doing the right thing isn't always fun, even when it is best. To shift the phrase a tad, instead of “Many hands make light work” how 'bout: “Many minds make light-hearted work!” Thank you for this community :-)

  • Carabunga

    I am stalling a little bit on staying on top of everything. It's so easy for to be overwhelmed by the sheer amount of what I have to do. That is when I stall out, sit there and worry about what to do and all the while stressed out about the time I'm wasting while stalling. At those moments, I'd honestly rather just drop all the balls right then and there, crawl into bed, and sleep it away. Or procrastinate by doing anything other than something I really have to.

    It happened the other day when I had soooo much to do and I didn't know where to start. So I didn't do my must do's right away, I sat there and fiddled with my calendar and planner for two hours. Ate food. Sought out distractions. But then I wrote my 40day post and felt the fog clear!

  • monicakingsbury

    Hi Dyana,
    today is day 14 for me and I am feeling good. I made it through a friends wedding and Thanksgiving dinner without dessert or bread and felt completely satisfied. In week 2 I reintroduced a fruit a day and am loving it.
    I am inspired by todays post … you did it – rain and all. Thanks for doing this.
    … monica

  • Paula

    Yes, thank you for setting this community in motion. The thing that gets me off my butt and moving the best is knowing that other mortals like me are doing it too. If they can do it, so can I; if they have an off day sometimes, so can I; if they get right back on the horse again, so can I. A community can say “Yes, we can”, but as an individual member, it's just as powerful for me to say, “So can I!”

  • dyanavalentine

    I'm with you M Arsenia–and I really love your take on the quote. It is truly light-hearted work when working in community. I almost lost it yesterday and my friend looked at me and said–whoooooa, Nelly–take a breath! I was actually sitting there holding my breath, without knowing it. Amazing how a witness can shift a scene. Fyew!
    Carabunga: I am so glad you are being nice to yourself, in every moment–and you are SO strategic. Use what you know works. When I get all spun out, like you described, I turn everything off: phone, computer, music, and get out a huge piece of white paper (3'x2') and a giant marker. I set a timer for 10 minutes to just barf out everything that's spinning–when the timer goes off, I pick 3 things I can accomplish (or that are *truly* urgent); then spend 15 mins on each of them (forced by timer). So, within one hour, I have made SOME kind of progress. What do you think?
    Monica: I am SO happy for you. WOW, please tell me how you made it through Thanksgiving w/o sweets or bread? I need help on strategies around that–ate half a basket of tortilla chips yesterday!

  • dyanavalentine

    Paula: could not do this without YOU! I like being among mortals–hot language! I like to use, “Yes, we ARE!” and you truly are doing it, daily, even when you are spreading good vibes, you are rocking it right.

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