40 Days of My Body: Day 3

September 19, 2009

in 40 Days

there was sweating, groaning and almost barfing (don’t worry, Roger, I didn’t even gag–you can watch).

Now, your turn: what are you doing just for YOU today?

N.B.: tomorrow is a day off–so I won’t be posting. . .hold down the fort!

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  1. 40 Days of My Body: Day 10
  2. 40 Days of My Body: Day 12, Celebrating YOU!
  3. 40 Days of My Body: Day 21, What’s it going to take?
  • Aunt RT
    you are just a darling girl................love seeing you on here......
  • dyanavalentine
    Aunt RT: reading this makes me feel so good! I am not sure I told you how much you and Uncle Dave taking walks and taking good care of yourselves means to me. You are an inspiration.
  • Kathryn: I try to protect the innocent. Jenn: you got it right--she is in CHARGE. Reggie: thank you so much for the support and I'll remember the shower tip. Hang in there and get back into it--you are worth it!
    .-= Dyana Valentine´s last blog ..40 Days of My Body: Day 3 =-.
  • Congrats on persevering for yourself!
    What am I doing for myself today? Reading lots of inspirational material, finishing a painting, and ... yes, I will walk.
  • Reggie
    I love the clip. It made me not want that cookie. You inspired me. Had a ten pound lost and emotionally ate my way back. Loved the "70% cooment in the food ". Here is a quote ..." You never feel the pain in the shower". Go dyana go!
  • jenn
    sunny, the fitness dominatrix!
  • kathryn
    loving the ocean sounds in the background & glad they weren't barfing sounds :)
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