40 Days of My Body: Day 4

September 21, 2009

Happy to have had a rest day yesterday–back at it again today IN THE DARK! Boo, Winter! Yay, Sheila, Alisa and Suzie, who are all starting their own commitment cycles today. Yahoo!

What are you doing JUST FOR YOU today?

p.s.: anyone know of good resources for sports bras for the well endowed?

Traci

P.S. I dig my Champion sports bra, which I got on the cheap at Target. And if I'm doing something REALLY bouncy, I have a very light regular cotton bra that I wear underneath.
Traci

Dyana, this is so inspiring. Know that you're totally rocking it, even if it feels like you're not.

When I work out and hate it (and I pretty much always hate it), I have a mantra that helps me keep going. I stole it from somewhere, but maybe it will help you too... Pain is weakness leaving the body. (Maybe you could substitute "nausea" for pain sometimes...)

For me today: Swimming in the waters of Ivy & Ash in prep for our phone call.
dyanavalentine

Traci: thank you SO much for weighing in here. I'm actually getting to really enjoy my workouts--tho today when the heart monitor and my iPod fritzed out in the middle of a high interval, I wasn't sure I could keep going--then I saw one of my elder neighbors, with her CANE, making it up the block. I positively floated through my interval knowing I was in good company. I am feeling stronger with your support.