40 Days of My Body: Day 5

September 22, 2009

Still going.
Recording food journal (ugh! Talk about accountability–this saved me from pizza last night!)
Still looking for a sports bra for the well endowed–any suggestions?

Alisa Bonsignore joined the fray and is doing her own 40 Day cycle–click over and give her some support!

What did you do for YOU today?

Trudy Williams

Wow! Dyana this is amazing. But I should not be surprised should I? I'm so envious of the ocean and beach venues you have, seemingly, within walking distance of home. As I watched your day 1 to day 5 videos while dropping little white marshmallows into my mouth, I decided to not blow off my belly dancing class. And so I sealed up the bag and went.

My suggestions for a sports bra would be: 1) make sure you know your correct cup & band size, get a bra fitting at a bra shop or major dept store, 2) Title Nine (http://www.titlenine.com/category/sports-bras-a...) has a "Bra Genie" and "Bra Coaches" to help customers find the right sports bra, they have stores in Cali, but don't know if they're in southern Cal, otherwise you can buy online.
dyanavalentine

Trudy: thanks so much for the enthusiasm and the confidence in me--it's even more important that this moved you to DANCE! Love it. I'm checking out titlenine, natori and enell today. Way to rock the belly.
Melanie

I like the Natori sports bras. They're almost like wearing pajamas (but with support). Seriously.
Karl Staib - Work Happy Now

I did Yoga this morning. That is the greatest gift that I can give myself on a daily basis. A day without Yoga is truly a tense and tiring day.
dyanavalentine

Karl: you are so right--any day without something you KNOW sets you to rights is a rough day. Thanks for the inspiration!
ealvarezgibson

GO DYANA!
PS, My BFF recommends Enell. She says, "The best I've ever found."