Comments on: 40 Days of My Body: Day 8 http://dyanavalentine.com/2009/40-days-of-my-body-day-8/ Helping self-starters self-finish: one project at a time Thu, 04 Mar 2010 12:13:07 -0700 http://wordpress.org/?v=2.9.1 hourly 1 By: dyanavalentine http://dyanavalentine.com/2009/40-days-of-my-body-day-8/comment-page-1/#comment-79 dyanavalentine Sun, 27 Sep 2009 21:48:17 +0000 http://dyanavalentine.com/?p=429#comment-79 Traci: I don't eat b4 workouts, but very occasionally have a small protein powder+juice swig before I go. Right now--my workouts kind of push my hurl button and seem to go better w/o food (especially b/c they are at 5-630am). Amy: thanks for sharing the perspective on body diversity and public discussion of same--I wondered whether the info would be useful or more navel gazing or just off-putting to people, but there it is. HOORAY for the ultimate self-care--That will be amazing to have good consistent support for all that you do. <br><br>Carabunga: go where you least expect yourself to go---and then let me know what you commit to. Thanks for even considering your own challenge. Traci: I don't eat b4 workouts, but very occasionally have a small protein powder+juice swig before I go. Right now–my workouts kind of push my hurl button and seem to go better w/o food (especially b/c they are at 5-630am). Amy: thanks for sharing the perspective on body diversity and public discussion of same–I wondered whether the info would be useful or more navel gazing or just off-putting to people, but there it is. HOORAY for the ultimate self-care–That will be amazing to have good consistent support for all that you do.

Carabunga: go where you least expect yourself to go—and then let me know what you commit to. Thanks for even considering your own challenge.

]]> By: Carabunga http://dyanavalentine.com/2009/40-days-of-my-body-day-8/comment-page-1/#comment-74 Carabunga Sat, 26 Sep 2009 12:15:42 +0000 http://dyanavalentine.com/?p=429#comment-74 This makes me want to do my own 40 day challenge! But what to tackle? Healthy eating habits, frugality, or productivity? Hmm.... This makes me want to do my own 40 day challenge! But what to tackle? Healthy eating habits, frugality, or productivity? Hmm….

]]> By: amyahlers http://dyanavalentine.com/2009/40-days-of-my-body-day-8/comment-page-1/#comment-73 amyahlers Fri, 25 Sep 2009 16:28:35 +0000 http://dyanavalentine.com/?p=429#comment-73 OK, Dy, I am in AWE of your courage, authenticity and balls to post your weight and body fat publicly. OH MY GOODNESS! I am floored by this. I think as women we are so programmed to think we are supposed to weigh 110 pounds (at least that is the way I feel) and I learned so much when I was a weight watchers about true, normal, healthy weights. You are SO inspiring!<br><br>For me, today, I'm reaching out to hire and PAY a great assistant. This is an act of radical self-care.<br><br>I'm off to hop onto The Women Masters Coaching Program call. YES! Hope to see you there. OK, Dy, I am in AWE of your courage, authenticity and balls to post your weight and body fat publicly. OH MY GOODNESS! I am floored by this. I think as women we are so programmed to think we are supposed to weigh 110 pounds (at least that is the way I feel) and I learned so much when I was a weight watchers about true, normal, healthy weights. You are SO inspiring!

For me, today, I'm reaching out to hire and PAY a great assistant. This is an act of radical self-care.

I'm off to hop onto The Women Masters Coaching Program call. YES! Hope to see you there.

]]> By: Traci http://dyanavalentine.com/2009/40-days-of-my-body-day-8/comment-page-1/#comment-72 Traci Fri, 25 Sep 2009 14:04:27 +0000 http://dyanavalentine.com/?p=429#comment-72 Dyana, what's your favorite pre-workout meal? Or are you a get up and go/I'll eat later sort of girl? Dyana, what's your favorite pre-workout meal? Or are you a get up and go/I'll eat later sort of girl?

]]>